Manual Therapy
Manual therapy is a specialized physiotherapy approach where physiotherapists use their hands to evaluate and treat muscle, joint, and soft tissue problems.
Manual therapy encompasses specialized treatment techniques applied with the physiotherapist's hands on structures that form the human body's movement system. This method is used to reduce pain, increase range of motion, and support functional recovery.
What is Manual Therapy?
Manual therapy, derived from the Latin word 'manus' (hand), means treatment performed using hands. This therapeutic approach is a scientifically-based branch of physiotherapy used in the evaluation and treatment of musculoskeletal system disorders. Manual therapy techniques include joint mobilization, manipulation, soft tissue techniques, and neurodynamic techniques.
How is Manual Therapy Applied?
A manual therapy session begins with a detailed assessment. The physiotherapist listens to the patient's complaints, measures range of motion, and applies special tests. Based on the assessment, a personalized treatment plan is created. During treatment, the physiotherapist uses various hand techniques to work on joints, muscles, and ligaments.
- •Joint mobilization: Rhythmic, controlled movements to increase joint mobility
- •Soft tissue techniques: Massage and stretching techniques to reduce muscle tension
- •Neurodynamic techniques: Special maneuvers to improve nerve mobility
- •Myofascial release: Pressure techniques to release restrictions in fascial tissue
Scientific Basis
Manual therapy is based on biomechanical and neurophysiological principles. Research shows that manual therapy techniques are effective in pain modulation, muscle relaxation, and increasing joint mobility. Treatment aims to accelerate the natural healing process by supporting the body's own healing mechanisms.
When is Manual Therapy Applied?
- Back and neck pain
- Shoulder impingement syndrome
- Knee and hip joint problems
- Headaches and migraines
- Sports injuries
- Postural disorders
- Joint stiffness
- Disc herniation
- Tendinitis and bursitis
- Post-surgical rehabilitation
Treatment Process
Assessment
The source of the problem is determined through detailed history taking, physical examination, and special tests.
Treatment Plan
A personalized treatment program is created based on assessment results.
Treatment Application
Appropriate manual therapy techniques are applied according to the plan.
Home Exercise Program
Exercises are prescribed to support the gains achieved during sessions.
Benefits
- Pain reduction
- Increased range of motion
- Improved muscle flexibility
- Better circulation
- Faster healing process
- Postural improvement
Frequently Asked Questions
Is manual therapy painful?
How many sessions of manual therapy are needed?
Is manual therapy suitable for everyone?
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